Smita Rathore (Psychologist and Proprietor) comes with more than a decade of experience working with corporate, professional, personal and school settings. I have come into the space of personal counselling, after being a Leadership coach and Life coach.
Sometimes life gets too much, and we can feel completely overwhelmed. That is where I come in to offer you a safe space to explore the challenges that you are facing both personal and professional. I am here to facilitate your thought processes without judgement. Together we can work towards change by challenging unhelpful thought processes and behaviors. Therapy will also enable you to understand your reactions and emotions to certain events or trauma in your life
I believe in your innate ability to find your best solutions. Working in a person-centered modality, I will support and guide you exploring the distress in your life at your own pace, see the light at the end of the tunnel and hand-hold you till you are ready to take your next step. I work closely with Children, Parents, Adolescent, Adults and Older Adults. Our goal here is to improve the overall well-being by targeting the emotional aspect.